Scotland's Mental Health First Aid Training

Accredited training to help you support someone in distress with confidence and compassion. Ideal for community groups, organisations, and workplaces.

Yoga, Breathwork & Mindfulness

Gentle yoga, breathwork and mindfulness to support calm, balance and emotional wellbeing in community, workplace wellbeing programmes and retreat settings.

Supportive wellbeing programmes blending education, movement and breathwork, with a menopause-focused course coming in Spring 2026.

Community Wellbeing Courses

Our services

About us

Elevate Wellbeing is run by Joanne Brown a mental health first aid and yoga instructor. She integrates her many years of experience as an educator with her knowledge and passion for mental health, wellbeing and yoga to deliver training that promotes resilience and growth.

Testimonials

”Joanne’s professionalism throughout the delivery was outstanding, and her course was very informative and well-presented, offering real insight into Mental Health First Aid”

– Keith Savory, QHSE Manager, Mitie

I have first-hand experience of Joanne's delivery methods and style, and can honestly say that her students flourish, have a great learning experience, and use these to develop

– Eddie Cusick, Calvay Centre Manager

Contact us

Whether you’d like to book a training course, discuss a wellbeing programme, or simply find out more, I’d love to hear from you.